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ACL Ligament Tear Surgery: What to Expect & Injury Prevention Exercises
An ACL (Anterior Cruciate Ligament) tear is a common injury, especially among active individuals or athletes involved in high-impact sports....
Orthopaedic Emergency: Immediate Steps After Ankle or Foot Fracture
If you’ve just taken a fall or suspect you might have broken your ankle, knowing the appropriate immediate steps after...
The Influence of Footwear on Bunion Prevention and Forefoot Injuries
Our choice of footwear can greatly influence our foot health and overall wellbeing. Bunions are a common foot issue that...
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Essential Nutrition for Bone and Muscle Health
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Understanding and Managing Arthritis in the Lower Limbs: Knees, Ankles, and Hips
Arthritis, a common condition affecting millions worldwide, refers to inflammation in one or more joints, leading to pain, stiffness, and...
Osteoporosis and its Impact on Leg Health
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Achilles Tendonitis in Athletes: Specialised Treatment Approaches
As an athlete, whether you’re training for a marathon, playing football, or competing in track and field, the thrill of...
Impact of Footwear on Achilles Tendonitis: Recommendations and Reviews
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Innovations in ACL Tear Reconstruction Techniques and Tips for Injury Prevention
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Whether you are an avid athlete or simply going about your daily routine, lower limb injuries can happen to anyone....
Types Of ACL Injuries And How To Treat Them
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Determining Candidates For Partial Knee Replacement Surgeries
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When chronic joint instability due to an ankle ligament tear starts to hinder your daily life, ankle ligament reconstruction surgery...
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As you go about your daily life, bone spurs sometimes form, occurring near your joints in response to injury or persistent joint and ligament stress. These growths can gradually worsen, causing discomfort and restricting your mobility. Keep reading to find out what bone spurs are, their symptoms, locations, diagnosis, and treatment options to a clearer idea before seeing an orthopaedic surgeon in Singapore.
What You Need To Know About Geriatric Fractures
In this article, we will delve into what you need to know about geriatric fractures, including risk factors, types of trauma, symptoms, diagnosis, and treatment options. If you or a loved one are experiencing symptoms or have concerns about geriatric fractures, consulting an orthopaedic doctor in Singapore is a prudent step toward proactive care and prevention.
Benefits Of Ankle Arthroscopy
For those grappling with persistent ankle pain and instability, the prospect of surgery can evoke both concern and hope. Luckily, medical advancements have birthed a minimally invasive technique: ankle arthroscopy. Using fibre optic cameras to diagnose and treat various ankle joint issues like an ankle ligament tear with precision, ankle arthroscopy offers a myriad of benefits.
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Partial vs Total Knee Replacements
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Knees are the largest joint in the human body and go through a lot of wear and tear over a...
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Your musculoskeletal system consists of bones, joints, ligaments, tendons, and muscles that help your body move from place to place....
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How Bunions Can Affect Your Overall Health & Quality Of Life
Bunions are deformities that form at the base of your big toe. They present as hard bony bumps that slowly...
6 Common Types Of Ankle Surgery An Orthopaedic Doctor Performs
Whenever we walk, run, or jump, our feet and especially our ankles bear the brunt of the stress. Over time,...
Common Lower Limb Sports Injuries Seen By Orthopaedic Specialists in Singapore
Whether you’re an athlete, a fitness enthusiast, or even if you just play sports occasionally, you might face lower limb...
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A bunion is a painful bony bump that projects out from the inside of the foot at the big toe...
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5 Myths About Bunions Debunked
Noticed a tiny protruding bump that has formed on the joint at the base of your big toe? You are...
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Ankle sprains are a fairly common injury, especially when playing sports or exercising. Ankle joints are flexible enough and give...
SME Excellence Business Award & Top Business Service And Quality Award 2022/2023
Specialist Orthopaedic Centre (SOC) is delighted to announce that it has been awarded the SME Excellence Business Award and the Top Business Service...
Managing Ortho Fractures in the Out-patient Setting
Fractures are not uncommon occurrences, especially for those heavily involved in sports. During fractures, the bone breaks either completely or partially.
Focusing On Flatfeet In Children – Should You Be Worried?
Flatfeet in children is a common condition as their bones and joints are still immensely flexible at a young age...
Lower Limb Trauma: Common Causes & Treatment Methods
Orthopaedic trauma refers to an injury to the skeletal or muscular system involving the bones, joints or soft tissue, and...
All About The Latest Advancements In Knee Replacement Surgery
The knee is one of the strongest and most important joints in the body, supporting your weight and allowing you...
Tips For Preventing & Treating Orthopaedic Injuries In Sports
Acute orthopaedic injuries sustained while playing sports are very common. Although some are unavoidable as they can happen as a...
How Would An Orthopaedic Surgery Benefit Me?
Musculoskeletal conditions and injuries are very common and affect approximately 1.71 billion people worldwide. Symptoms can be short-lived or become...
4 Common Pediatric Conditions Treated by Orthopaedic Specialists
‘Pediatrics’ is a commonly used term in the medical landscape. It revolves around medicinal practices and treatments relating to children’s...
Treating the Wear and Tear of Joints
An overuse of anything can cause wear and tear and our body is no exception, especially our joints. Over or...
Geriatric Orthopaedics for the Ageing Population
Geriatric orthopaedics is a branch of medicine that revolves around identifying and addressing certain musculoskeletal conditions of the elderly. As...
Helping Athletes Bounce Back To Form After Sports Injuries
Sports injuries should never be taken lightly. Not only do they cause pain and discomfort, they also greatly hinder an...
Get Fit & Healthy with U Sports – Sports Recovery Webinar
Do you enjoy doing sports but feel like your lower leg is at risk of having sports related injuries? Join...
Keeping Our Achilles Tendon Healthy
The Achilles tendon consists of fibrous tissues that connect the calf muscles to the heel bones. It is cushioned by...
5 Useful Tips To Avoid Orthopaedic Injuries As We Age
While the likelihood of orthopaedic conditions such as osteoarthritis and fractures increases with age
An Overview Of Paediatric Orthopaedic Care And Its Benefits
Children are naturally inclined to be active and energetic, and so it is natural that they may end up with accidental injuries.
4 Types Of Surgeries That Orthopaedic Surgeons Offer
Orthopaedic surgeons often utilise surgery to treat orthopaedic conditions that are generally more severe in nature.
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In Singapore’s fast-paced society, it is common for many of us to delay seeking treatment for minor symptoms until they...
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Our ankles play an understated yet important role in our daily lives, bearing our bodies’ weight and enabling us to...
How Do I Tell The Difference Between Bunion And Gout?
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PRU Aptus Webinar
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My aunty has a heel pain problem, the pain goes where the Achilles tendon attaches to the heel bones, which...
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Dr K Kannan Flat Feet – What are we talking about? What are flat feet? Painless flexible flat feet (mobile...
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Ask Orthopaedic Surgeon, Dr. Kannan Kaliyaperumal anything!
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Certain orthopedic conditions are commonly seen in pregnant women. Though some may be normal occurrences in pregnancy, it is important...
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Doctor, I am a middle-aged lady who slipped and fell in my office lobby as I was walking with my...
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Your Handy Guide to 3 Common Running Injuries
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What is Bunion?
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Lian He Zao Bao – Foot issues faced by the young and old, Dr Kannan
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A Comprehensive Guide to Understanding Sports-Related Orthopaedic Injuries – From Risk Factors To Visiting An Orthopaedic Surgeon
Part I: Introduction Many of us know how important exercise is to keep us healthy, and it is good to...
