For those grappling with persistent ankle pain and instability, the prospect of surgery can evoke both concern and hope. Luckily, medical advancements have birthed a minimally invasive technique: ankle arthroscopy. Using fibre optic cameras to diagnose and treat various ankle joint issues like an ankle ligament tear with precision, ankle arthroscopy offers a myriad of benefits.
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Myths About Total Knee Replacements
When it comes to making informed decisions about medical procedures, it is essential to separate fact from fiction and a...
How You Can Start Preventive Measures Against Osteoporosis
As the years go by, our bones become fragile and susceptible to osteoporosis, a condition that affects millions worldwide. Osteoporosis...
Partial vs Total Knee Replacements
The knee is a large and complex joint that is constantly under enormous strain. It supports the weight of your...
Achilles Tendon Injuries: Risk Factors & Treatments
While the achilles tendon is the strongest and thickest tendon in the body, it also encounters a lot of stress...
3 Common Causes Of Knee Pain & Treatment Options Available
Knee pain is one of the most common lower limb issues that people face as they grow older. It can...
7 Factors That Put You At Risk Of Suffering From A Knee Injury
Knees are the largest joint in the human body and go through a lot of wear and tear over a...
The Role Of An Orthopaedic Surgeon In Sports Injuries
Your musculoskeletal system consists of bones, joints, ligaments, tendons, and muscles that help your body move from place to place....
Guide To Preparing For A Knee Replacement Surgery
Knee replacements are a surgical solution to help treat patients who have persistent, chronic knee pain due to worn out...
How Bunions Can Affect Your Overall Health & Quality Of Life
Bunions are deformities that form at the base of your big toe. They present as hard bony bumps that slowly...
6 Common Types Of Ankle Surgery An Orthopaedic Doctor Performs
Whenever we walk, run, or jump, our feet and especially our ankles bear the brunt of the stress. Over time,...
Common Lower Limb Sports Injuries Seen By Orthopaedic Specialists in Singapore
Whether you’re an athlete, a fitness enthusiast, or even if you just play sports occasionally, you might face lower limb...
What You Need To Know About Minimally Invasive Bunion Surgery
A bunion is a painful bony bump that projects out from the inside of the foot at the big toe...
Ankle Pain: Tips From A Foot & Ankle Specialist
Your ankles are complex structures of tendons, muscles, and soft tissues that not only support the weight of your body,...
5 Tips For Choosing The Right Orthopaedic Surgeon
Proper orthopaedic treatments can empower life-changing improvements to pain and injuries, helping you to get back on your feet and...
5 Myths About Bunions Debunked
Noticed a tiny protruding bump that has formed on the joint at the base of your big toe? You are...
5 Ways To Prevent Ankle Sprains When Playing Sports Or Exercising
Ankle sprains are a fairly common injury, especially when playing sports or exercising. Ankle joints are flexible enough and give...
SME Excellence Business Award & Top Business Service And Quality Award 2022/2023
Specialist Orthopaedic Centre (SOC) is delighted to announce that it has been awarded the SME Excellence Business Award and the Top Business Service...
Managing Ortho Fractures in the Out-patient Setting
Fractures are not uncommon occurrences, especially for those heavily involved in sports. During fractures, the bone breaks either completely or partially.
Focusing On Flatfeet In Children – Should You Be Worried?
Flatfeet in children is a common condition as their bones and joints are still immensely flexible at a young age...
Lower Limb Trauma: Common Causes & Treatment Methods
Orthopaedic trauma refers to an injury to the skeletal or muscular system involving the bones, joints or soft tissue, and...
All About The Latest Advancements In Knee Replacement Surgery
The knee is one of the strongest and most important joints in the body, supporting your weight and allowing you...
Tips For Preventing & Treating Orthopaedic Injuries In Sports
Acute orthopaedic injuries sustained while playing sports are very common. Although some are unavoidable as they can happen as a...
How Would An Orthopaedic Surgery Benefit Me?
Musculoskeletal conditions and injuries are very common and affect approximately 1.71 billion people worldwide. Symptoms can be short-lived or become...
4 Common Pediatric Conditions Treated by Orthopaedic Specialists
‘Pediatrics’ is a commonly used term in the medical landscape. It revolves around medicinal practices and treatments relating to children’s...
Treating the Wear and Tear of Joints
An overuse of anything can cause wear and tear and our body is no exception, especially our joints. Over or...
Geriatric Orthopaedics for the Ageing Population
Geriatric orthopaedics is a branch of medicine that revolves around identifying and addressing certain musculoskeletal conditions of the elderly. As...
Helping Athletes Bounce Back To Form After Sports Injuries
Sports injuries should never be taken lightly. Not only do they cause pain and discomfort, they also greatly hinder an...
Get Fit & Healthy with U Sports – Sports Recovery Webinar
Do you enjoy doing sports but feel like your lower leg is at risk of having sports related injuries? Join...
Keeping Our Achilles Tendon Healthy
The Achilles tendon consists of fibrous tissues that connect the calf muscles to the heel bones. It is cushioned by...
5 Useful Tips To Avoid Orthopaedic Injuries As We Age
While the likelihood of orthopaedic conditions such as osteoarthritis and fractures increases with age
An Overview Of Paediatric Orthopaedic Care And Its Benefits
Children are naturally inclined to be active and energetic, and so it is natural that they may end up with accidental injuries.
4 Types Of Surgeries That Orthopaedic Surgeons Offer
Orthopaedic surgeons often utilise surgery to treat orthopaedic conditions that are generally more severe in nature.
When Do I Need To Visit An Orthopaedic Clinic In Singapore?
In Singapore’s fast-paced society, it is common for many of us to delay seeking treatment for minor symptoms until they...
What Treatments Do Ankle Specialists Offer Their Patients?
Our ankles play an understated yet important role in our daily lives, bearing our bodies’ weight and enabling us to...
How Do I Tell The Difference Between Bunion And Gout?
Bunion and gout affect many Singaporeans, and can lead to a noticeable drop in quality of life such as reduced...
PRU Aptus Webinar
Health Insider Series: Powered by PRUPanel Connect by Prudential In partnership with Aptus & Novaptus Surgery Centre, we bring you...
3 Common Foot & Ankle Conditions You Shouldn’t Ignore
It’s easy to dismiss a foot or ankle condition as ‘no big deal’. But, if left untreated, they can cause...
Achilles Pain
My aunty has a heel pain problem, the pain goes where the Achilles tendon attaches to the heel bones, which...
Flat Feet – What are we talking about?
Dr K Kannan Flat Feet – What are we talking about? What are flat feet? Painless flexible flat feet (mobile...
Foot and Ankle Problems in Heel Wearers
Did you know that wearing high heels can potentially damage your feet? Christian Louboutin once said: “The higher the heels,...
How to Stop a Gout Attack
What is gout and how can you ease a gout attack? What are the signs and symptoms of gout? Gout...
Ask Orthopaedic Surgeon, Dr. Kannan Kaliyaperumal anything!
While the human foot and ankle support our weight, provide balance, and transfer ground reaction forces, it is also the...
Bone & Joint Issues in Pregnancy
Certain orthopedic conditions are commonly seen in pregnant women. Though some may be normal occurrences in pregnancy, it is important...
Protecting my Bone
Doctor, I am a middle-aged lady who slipped and fell in my office lobby as I was walking with my...
RUNNING INJURIES
Q: I am a weekend warrior, I run a few hours to burn calories. Recently during my run, I developed...
Understanding Broken Bones in Children
Dr Kannan Kaliyaperumal, orthopaedic surgeon, talks about how to identify and treat fractures in children. What are the common types...
Your Handy Guide to 3 Common Running Injuries
Running sure is a convenient way to keep fit but it may also lead to overuse injuries. Learn about 3...
What is Bunion?
Dr K Kannan Bunions The right side has been operated on, in a patient with bilateral deformities. What is a...
Lian He Zao Bao – Foot issues faced by the young and old, Dr Kannan
Foot issues faced by the young and old PDF Article
A Comprehensive Guide to Understanding Sports-Related Orthopaedic Injuries – From Risk Factors To Visiting An Orthopaedic Surgeon
Part I: Introduction Many of us know how important exercise is to keep us healthy, and it is good to...
