While the achilles tendon is the strongest and thickest tendon in the body, it also encounters a lot of stress on a daily basis, as well as during athletic activities that involve running, jumping, or sudden changes in direction. This makes the achilles tendon fairly susceptible to injuries in both high-performance athletes and regular people....
Tag: physical therapy
3 Common Causes Of Knee Pain & Treatment Options Available
Knee pain is one of the most common lower limb issues that people face as they grow older. It can be caused by a number of different factors that involve physical activity, trauma, or it can be the result of a breakdown of your cartilage. Common Causes of Knee Pain Knee Injuries The knee is...
6 Common Types Of Ankle Surgery An Orthopaedic Doctor Performs
Whenever we walk, run, or jump, our feet and especially our ankles bear the brunt of the stress. Over time, this strain on our ankles can eventually lead to severe injuries which may not respond to non-surgical interventions like rest, custom orthotics, braces, or physical therapy. Learn More: What Treatments Do Ankle Specialists Offer Their...
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