Mount Elizabeth Novena Specialist Centre
Parkway East Medical Centre
1 Farrer Park Station Road, Connexion

Tag: Orthopaedics

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'Pediatrics' is a commonly used term in the medical landscape. It revolves around medicinal practices and treatments relating to children’s diseases. A pediatrician is a medical doctor trained to manage such health problems, helping infants, children and young adults heal from their respective conditions. While pediatricians may be the first option when it comes to treating children’s medical conditions, some orthopaedic specialists are well-versed in providing support as well. Orthopaedic doctors are adept in treating the bones, joints, tendons, ligaments and muscles. Should your child experience conditions in these areas, you can consider taking them to an orthopaedic doctor instead. Here are some of the common pediatric conditions orthopaedic clinics in Singapore can help to treat. Pediatric Fractures When a child (under 18) cracks or breaks their bone, this condition is known as a pediatric fracture. Children who tend to be highly active and frequently engage in sports may be more prone to sustaining such injuries. Finger, elbow and ankle fractures are some of the more common pediatric fractures children may get. Engaging in activities including skateboarding or riding a scooter can lead to such fractures, especially without proper protection gear. In most cases, orthopaedic clinics treat pediatric fractures with a sling, splint, brace, cast or walking boot, depending on the condition and the region where the fracture occurred. This helps to keep the bone in position so that it can heal more quickly and effectively. Flat Feet Flat feet in Singapore is a medical condition where the natural arch on the soles of our feet are flattened. While this condition may not affect all negatively, others may experience symptoms including foot pain or swelling along the inside of the ankle. For young children, flat feet is a part of the growing process. Most toddlers will have flat feet because their bones and joints are flexible and the inner foot tendons and the Achilles tendon that produces the arch shape is still developing. Typically, they should outgrow flat feet at the age of six and treatment may not be necessary if there are no symptoms present. When it comes to treatment options, an orthopaedic doctor may recommend arch supports that fit into your child’s shoe for added support or physical therapy to stretch the Achilles tendon. In severe cases of flat feet, a simple day surgical procedure which involves inserting a stent into the foot helps prevent arch collapse and maintains the arch in children. Heel Pain Experiencing heel pain is common among children and it is usually associated with injuries such as Achilles tendinitis and Sever’s disease. These conditions occur due to overuse of the Achilles tendon. Constant running and jumping movements may increase the risk of heel pain in children. At times, Sever’s disease stems from a sudden growth spurt. When the heel bone grows at a rapid rate, it becomes inflamed as the surrounding muscles and tendons are not accustomed to handling this pressure change. To alleviate pain and discomfort, your orthopaedic doctor in Singapore may ice the area, stretch out the calf muscles, prescribe pain medications or introduce cushioned heel lifts. Plenty of rest is also advisable until a full recovery has been made. Growing Pains Between the ages of 8 and 15, a significant growth spurt is inevitable. Occasionally, growing pains may ensue, leading to cramps and aching muscles felt in the legs. While its name suggests that growing pains result from growth spurts, it can also be caused by rigorous activities without sufficient rest that wear out the muscles including running, jumping and climbing. Every child experiences growing pains differently in terms of frequency and pain tolerance. Generally, growing pains is not a serious condition and can be treated with home remedies such as massages or heating pads. However, should symptoms of loss of appetite, swollen joints or rashes be present, it is ideal to seek the advice of an orthopaedic doctor. Above are just some of the many pediatric conditions certain orthopaedic clinics in Singapore are well-positioned to manage. Bear in mind that treatment is dependent on each child’s unique condition and it is best to consult a pediatric trained orthopedic doctor for advice. Want to learn more about pediatric and orthopaedic conditions and treatment options? Contact us today for more information and we will be happy to help!
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Geriatric orthopaedics is a branch of medicine that revolves around identifying and addressing certain musculoskeletal conditions of the elderly. As we age, our bones and muscles tend to degenerate and not seeking treatment early may lead to deterioration. Singapore is currently one of the most rapidly ageing societies in Asia with 15.2% of residents aged 65 years and above. In a nation where we are facing the challenges of an ageing population, geriatrics orthopaedics can be extremely beneficial. Common Geriatric Orthopaedic Conditions  Geriatric orthopaedic conditions can lead to much pain and discomfort, thus decreasing the overall quality of life. Beyond negatively impacting physical wellbeing, the inability to perform certain activities or tasks may affect mental wellbeing too. Below are some common geriatric orthopaedic conditions that can be treated at an orthopaedic clinic in Singapore. Knee Arthritis   Arthritis is the swelling or tenderness of one or more joints. Those suffering from this condition may experience pain or stiffness in their joints that limits their movement and worsens with age. There are two types of arthritis – osteoarthritis and rheumatoid arthritis. The former is more common and occurs due to normal wear and tear while the latter is an autoimmune disease where the lining of the joints are being attacked by the immune system. Osteoporosis   Osteoporosis happens when the bone loss is greater than bone formation in the elderly. This can occur due to the aging process, or medical conditions like diabetes, or a lack of dietary intake of calcium and Vitamin D. This causes the bones to be fragile and brittle. Since symptoms are hard to spot in the early stages, a stooping posture, loss of height and easily breakable bones indicate symptoms of late onset osteoporosis. Osteoporosis increases the risk of fractures, therefore it is highly advisable to visit an orthopaedic clinic for diagnosis and treatment.  Fragility Fractures As bone density decreases with age, falls become extremely detrimental to the elderly, often resulting in severe consequences like serious fractures. Fractures are a partial or complete break in the bone. The 3 commonest osteoporotic fractures in Singapore are hip fractures, distal radius fractures and vertebral compression fractures.  Treatment Options  When it comes to geriatric orthopaedic treatments, it all depends on your condition. It is best to consult an orthopaedic doctor in Singapore to get appropriate recommendations that are tailored to you. For instance, in critical cases of knee arthritis, knee gel injections or knee replacement may be necessary to treat the condition. Knee gel injections help to lubricate the joints in the knee to improve movement.  In more severe cases of knee arthritis, a knee replacement surgery is required. This reduces pain and restores mobility. Patients with severe arthritis or injuries to their knees may benefit from this procedure. Alternatively, geriatric orthopaedics also include non-invasive treatments such as medication or physiotherapy. With regards to arthritis, your orthopaedic doctor may recommend analgesic medications or counterirritants including creams and ointments to alleviate inflammation and pain in the joints. Orthopaedic physiotherapy can also aid in such conditions. Your orthopaedic doctor will develop a series of physio exercises to help treat the muscles, joints and ligaments for enhanced movement and minimise discomfort. Prevention Measures   Making lifestyle changes is one of the best ways to prevent geriatric orthopaedic conditions. This involves sufficient intake of calcium, vitamin D and regular exercise, all of which enrich the bones, keeping them strong and healthy. Calcium and vitamin D can be derived from supplements or by switching up your diet to contain more of certain foods. Vitamin D-rich foods include cod liver oil, trout and salmon while calcium-rich foods consist of dark green leafy vegetables and soy products. In addition, decreasing alcohol consumption has also been shown to reduce the risk of osteoporosis.        While we may not be able to completely prevent geriatric orthopaedic conditions, we can definitely slow down the process with an active, healthy lifestyle and getting treatment early from an orthopaedic doctor. At Specialist Orthopaedic Centre, we offer a range of geriatric orthopaedic treatments to help your body return to its peak function. Contact us today for more information.  
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