As an athlete, whether you’re training for a marathon, playing football, or competing in track and field, the thrill of pushing your body to its limits is often accompanied by the risk of injury. You might find yourself in the heat of competition, feeling unstoppable, when suddenly, a sharp pain radiates through your heel with...
Imagine going for a morning run, feeling energised and motivated, but halfway through, a sharp pain shoots up the back of your ankle. You try to shake it off, but the discomfort lingers, making each step more painful than the last. What you’re likely experiencing is Achilles tendonitis, a condition caused by inflammation of the...
The Achilles tendon is a crucial player in our daily movement but often bears the brunt of our activities, causing it to become susceptible to chronic issues. If you find yourself grappling with persistent Achilles tendon problems, you are not alone. Keep reading to explore chronic Achilles tendon conditions you should be aware of and...
As you go about your daily life, bone spurs sometimes form, occurring near your joints in response to injury or persistent joint and ligament stress. These growths can gradually worsen, causing discomfort and restricting your mobility. Keep reading to find out what bone spurs are, their symptoms, locations, diagnosis, and treatment options to a clearer idea before seeing an orthopaedic surgeon in Singapore.