Plantar fasciitis is a prevalent lower limb condition that can send discomfort straight to the bottom of your heel. This is caused by an inflammation of the plantar fascia, a connective tissue band between your heel bone and toes. Join us as we unravel four common misconceptions about plantar fasciitis, shedding light on the realities...
The Achilles tendon is a crucial player in our daily movement but often bears the brunt of our activities, causing it to become susceptible to chronic issues. If you find yourself grappling with persistent Achilles tendon problems, you are not alone. Keep reading to explore chronic Achilles tendon conditions you should be aware of and...
Whether you are an avid athlete or simply going about your daily routine, lower limb injuries can happen to anyone. From muscle sprains to ankle twists, these issues are not uncommon, especially among those engaged in high-impact activities or the elderly. While many minor injuries can heal with rest, there are instances when seeking professional...
Sports injuries should never be taken lightly. Not only do they cause pain and discomfort, they also greatly hinder an athlete’s performance and delay the progress of achieving optimal form. Sports injuries can be caused by poor training methods, weakness in tendons, muscles and ligaments and being in unsafe exercising environments. When a sports injury...
Do you enjoy doing sports but feel like your lower leg is at risk of having sports related injuries? Join Dr Kannan as he shares ways to manage and prevent them. #USportsSG #GetFitandHealthyWithUSports #WednesdayWellness #lowerleginjuries #orthopaedic
While the likelihood of orthopaedic conditions such as osteoarthritis and fractures increases with age
Children are naturally inclined to be active and energetic, and so it is natural that they may end up with accidental injuries.
Orthopaedic surgeons often utilise surgery to treat orthopaedic conditions that are generally more severe in nature.
In Singapore’s fast-paced society, it is common for many of us to delay seeking treatment for minor symptoms until they become severe and impact our quality of life. Too often, this results in a longer time for recovery as well as higher medical costs incurred. If you experience any of these symptoms, do arrange for...
Our ankles play an understated yet important role in our daily lives, bearing our bodies’ weight and enabling us to perform numerous activities. Ankle injuries can affect us in many ways, ranging from reduced mobility, constant pain, and inability to engage in sports. Here are some of the treatments that ankle specialists in Singapore use...